Hello and Welcome to The Mindful Maven!  I’m so excited to share with you my passion for creating  delicious & nourishing recipes,  meal plans, healthy living ideas,  my best beauty tips and tricks as well as organization ideas to help you streamline your life.  IMG_9170

I started @TheMindfulMaven on Instagram in Oct 2015 as a place to connect with others also on a journey to lose weight and get healthy.  I had no idea that I would develop a passion for cooking healthy and nutritious cuisine, enjoy meal planning and sharing ideas about beauty, skin care and organization.

If you’re looking for encouragement to lose weight, simplify your life, gain easy and wholesome meal ideas, you’ll feel right at home here.

I live in the Lower Mainland area of British Columbia, Canada with my husband G, and our two spoiled yorkie pups Banana (Annie) and Michael Jackson.  We love exploring the city together, travelling (the pups come too! See? I said spoiled) and taking in a concert every now and then.  I do work full time which can make living a healthy lifestyle a little tricky but I love developing solutions for problems and have a series of systems to keep life on track which I’m excited to share with you.

Say “Hello” to me on Instagram (@TheMindfulMaven), I would love to hear from you. Make sure you Subscribe to The Mindful Maven Blog  (on the Home Page) with your email address so you don’t miss any new posts!

Jayme 2