13 Fall Comfort Slow Cooker Recipes

Delicious, Easy, Healthy.  My perfect meal in 3 words.  Especially tucking in with a warm bowl that’s just waiting for us after a long day of work or chilly afternoon of fall clean up in the yard.  The slow cooker becomes my best friend through the autumn and winter months, as I know it is […]

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Easy Sweet Potato Toast

A few questions rolled through my mind the first time I heard about sweet potato toast.  What? I put this right in my toaster? Are you sure? Is this going to burn my house down? You’re sure I don’t cook it first? Will it be cooked all the way through? Okay but we’re absolutely sure […]

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Sweet Summer Berry Crisp

Sweet Summer Berry Crisp Recipe

Blueberry crisp is like a big bowl of nostalgia for me.   Growing up, my mom made sure we were eating the healthiest foods at every meal.  That included dessert.  I loved helping her make this because it was simple, fast, and delicious.  We mostly made this with strictly blueberries but I LOVE the mixture […]

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WHOLE FOOD ICE POPS

Cool, refreshing, nutritious and delicious.  The citrus provides a tart tone, berries add a sugary sweetness and the basil doles out a pinch of piquant.  Flavor combinations are endless and I was inspired by my most recent trip to the Farmer’s Market for the Basil-Berry, and Citrus-Berry pairings. Makes: 4 Popsicles What You’ll Need: Juice […]

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Presto Pesto

Pesto is one of those foods I told myself “it wasn’t worth making at home.” It was just so easy to buy the little jar and it lasts forever (or rather; used once and never to be seen again until it’s eventually recovered from the recesses of the fridge during a clean out). Rinse and repeat.  Who […]

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Summer Veggie and Chickpea Salad

Summer Veggie & Chickpea Salad Recipe

With summer right around the corner, I can’t help but crave some refreshing and savoury salads.  This one is light, creamy, fresh and filling.  One of my favourites for sure.  It keeps well in the fridge few days so it’s a fantastic make-ahead meal. Makes: 5 servings Serving Size: 1 ¼ cup (approx.) What You’ll […]

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Healthy Lemon Poppy Seed Dressing

Healthy Lemon Poppy Seed Dressing Recipe

When it comes to dressings, I’m too picky for my own good.  I have to have healthy ingredients, it needs to be low in points/calories, and it definitely has to taste good.  Sometimes I feel like I’m searching for the impossible.  This dressing is deliciously tangy and full of simple, healthy ingredients. Makes: 5 servings […]

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