13 Fall Comfort Slow Cooker Recipes

Delicious, Easy, Healthy.  My perfect meal in 3 words.  Especially tucking in with a warm bowl that’s just waiting for us after a long day of work or chilly afternoon of fall clean up in the yard.  The slow cooker becomes my best friend through the autumn and winter months, as I know it is […]

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Why Collagen?

Happy First Day of FALL friends! The days are getting cooler and the nights are definitely requiring warm jammies and cozy blankets.  One of the most common questions I get here and on IG is about collagen peptides.  What is it? Where do you get it?  Does it taste like anything? Why do you take […]

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