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The Mindful Maven

Health and Lifestyle Blog

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@TheMindfulMaven

The biggest perk of gardening is, hands down, using the trimmings to make a lush bouquet for the kitchen 🌹🌹 These roses smell SO good, I don’t care for the thorns though. 🙄 I have a lovely gash under my big toe (don’t ask 🙈) Lately I’ve been obsessed with podcasts especially when I’m working in the yard. Makes the work go by so quickly! Right now it’s How I Built This. Leave your favourite podcasts below!

I’m a creature of habit and this salad is about to be on repeat for the next 1937 days. 😋 It’s kind of a hodge podge of ingredients that turned into such a magical meal. Chopped red onion, tomato 🍅 , cucumber 🥒, olives, mixed greens, quinoa cooked in bone broth, evoo, balsamic vinegar, salt & pepper. Topped with broiled salmon and sprinkled with feta 🧀 So good and easy to throw together especially since I cooked enough quinoa for a small village. 🙈 But seriously, cooking it in bone broth is the best thing ever! It’s so much better than cooking in plain water. Oh! I also toasted the quinoa lightly before adding the liquid. Perfection!

Breakfast for lunch is exactly what I needed today ☀️ A slice of toasted sprouted grain bread, layered with avocado 🥑 pink salt, pepper, sautéed mushrooms 🍄 , red pepper, onion and spinach 🍃 topped with an egg 🍳 😋 Next time I’m adding sriracha but otherwise it was perfection. 💕 Now if you’ll excuse me, I just realized I’ve been wearing my leggings inside out for the better part of the day and now I need to change. 😎

Home sweet home 🏡 and back in my kitchen. 🙌🏼 Sweet potato 🍠 fries have been in regular rotation the last few days. This is the simplest recipe ever and 90% of the time they turn out perfectly every time 😂 Sweet potato tossed in evoo, Himalayan pink salt, pepper, chipotle seasoning, herbs de Provence. Bake at 400 on bottom rack for 30 mins, tossing half way through. 👌🏼 Try to cut sweet potato in 1/3 inch pieces. I topped mine with a little chipotle mayo and went to town. I missed these SO much. 😋💕 ✨What’s the thing you love best thing about coming home after vacation? ✨

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Hello!

Jayme

I like to cook, clean, bake and am passionate about living a healthier and more beautiful life. Care to join me?

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